In this interactive session, the need to be able to effectively manage pressure in the workplace will be explained. Through discussion and the sharing of experiences, delegates will learn what causes pressure at work and how best to recognise and deal with pressure or stress in themselves and others. The session also focuses on the importance of developing sustainable behaviours, not only from a personal perspective but an organisation perspective too.
Objectives
- Learn how to recognise when you are under pressure
- Learn how to recognise pressure in others
- Understand the need for resilience, including stress-response tools
- Appreciate the link between pressure, stress and emotion
- Learn when and how to say no
- Appreciate the benefits of sustainable behaviour
- Learn how to change in order to facilitate sustainable behaviour
- Recognise what you need to do to achieve a positive work-life balance
Designed for
All staff working in general practice.
Practice Index Training includes
- Our unique process
- Support for managers
- Specialist GP practice trainers
- Customised courses
